![]() ![]() You should understand that's the U that causes and the consequences of these emotions. When you're feeling something irritable, snarky, sad, anxious, happy, one should be able to recognize the emotions in yourself and others. So I think all of us have our brains in different emotional states. But men have road rage whether they recognize it or not. Interviewer: And take into account how those situations might be affecting our thinking.ĭr. It's not that we shouldn't make any decisions, we should just be thoughtful and mindful about the way our brains are working. We have had relationships with our kids that might have affected the way our moods are. We have different amounts of food in our tummy, alcohol in our brain, sleep under our belt. When you're making decisions about getting married or buying a car or whatever, our lives are not smooth. Because I recognize, understand, can label my emotion, can express it appropriately and regulate it. I never went to clinic without the right amount of caffeine and food in my tummy because I didn't want to my irritable.īut I am emotionally intelligent, at least I think I am. And in fact, there's a term in my family called "hangry." Which is the way you feel when you're hungry and it's not a good thing. ![]() I should never make food decisions when I'm hungry. So let's talk about making decisions when you're sleepless, when you're hungry. ![]() The Yale Center for Emotional Intelligence has encouraged us with a program that's brought into the schools for children, but we're all children when we're emotional. And I want to introduce the RULER Project, R-U-L-E-R. So I think more importantly than talking about women and PMS is talking about emotional intelligence. And the guys who lose, their testosterone makes a big drop. So men who go to a sports event and their team wins, their testosterone takes a big bump and that can lead to increased gambling, increased risk taking, and increased hostility. Perhaps no men should run any of these because we know that men's testosterone levels go up and down. Meaning only menopausal women should be elected to office and only menopausal women should run businesses. ![]() Now I think the more important question isn't whether or not women shouldn't make decisions. And you can study mice and rats and do some studies with them. And progesterone falling, meaning as you get closer to your period, four, five days can affect some people's brains in a negative way. We do know that the brain is different the first half of the menstrual cycle when you're making an egg to the second half of the menstrual cycle when you've hatched the egg and you're making a lot of hormones call progesterone. So let's have a discussion about recognizing your brain's state and when you should make emotional decisions or a financial one.įirst of all, many women actually who have periods don't have PMS. Jones: Well, I've heard that guys after their sports teams win shouldn't make a big decision either. So you shouldn't accept a proposal, you shouldn't buy a car, you shouldn't make any big decisions during. And science has actually shown, she said, that you can do a brain scan and see chemical changes in the brain. But this woman said women should not make decisions during PMS. And when she said it, it seems so kind of crazy that I'm like "Could that really be?" And so I thought I'd come to you. This is the Seven Domains of Women's Health with Dr. Announcer: Covering all aspects of women's health. ![]()
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